Very moving and inspiring personal talk given by two participants of the Breathworks Mindfulness Course. Link below.
This is a personal talk from Gerry given at a Sangha Night about how she ‘discovered’ mindfulness and her story since then. Featuring ‘What has Mindfulness done for me?’
We are progressing well with our plans to buy a property and are also looking for somewhere to rent meanwhile. Consequently, we are not able to offer introductory classes or drop in meditations at this time. We may be able to recommence these if we can find a short term affordable rental property. If you know of any options which we could explore please do get in touch.
We are able to continue with Sangha nights, practice days and Mitra Study (see individual events for venues).
If you have any queries, please do use the ‘contact us’ option and we will respond as helpfully as we can.
Wishing you well.
In this simple sutta, The Buddha teaches the five conditions that bring about the full maturing in the liberation of mind namely, spiritual friendship, moral virtue, Dharma-centred talk, zealous exertion, and insight in impermanence.